An Ivy Gourd Salad that is Tender, Sizzling, Delicious

An Ivy Gourd Salad that is Tender, Sizzling, Delicious

Elizabeth Mathew finds that young kovakkai (or tendli) made for a delicious raw salad, crunchy with layers of texture, seasoned with a sizzling tadka of mustard, cumin, and curry leaves. Find more favourite lockdown recipes from Goya readers here.

There are layers of flavor and texture in this simple dish — the bite and bitterness of the seeds, the crunch of crisp curry leaves, a hint of pungency from garlic and asafoetida, sweetness from onions, and the tartness of vinegar… all coming to bring this glorious salad to life!

RECIPE: TENDER IVY GOURD SALAD

Ingredients
150 g ivy gourd (young and tender)
Salt, to taste
1 tbsp vinegar
Sugar, a pinch
1 tsp mustard seeds
1 tsp cumin seeds
Asafoetida, a pinch
1/2 tsp turmeric powder
1 sprig curry leaves
3 garlic pods, crushed
5 shallots, sliced
3 dry red chillies, torn
2 tbsp coconut oil

Method
Chop the ivy gourd into wedges. Marinate with salt, vinegar and sugar.
Meanwhile, prep a tadka with coconut oil in a wok. When the oil is hot, add in mustard seeds and wait for the sputter.
Add in the cumin, then turmeric hing; be careful not to burn.
Now add in the curry leaves, crushed garlic, shallots, red chillies.
Fry for a minute, then drizzle the sizzling tadka over the marinating gourd, for a hot dressing.

ALSO ON THE GOYA JOURNAL


ALSO ON THE GOYA JOURNAL